Friday, January 31, 2020

Long Term Impact of Parental Divorce Essay Example for Free

Long Term Impact of Parental Divorce Essay This is an interesting study about how divorce can affect adulthood. At the age of sixteen, all students from one town completed a questionnaire. All the students were given a follow up questionnaire at thirty two years of age. Coming from a divorced family affects women more than men. This could be because of the close relationship between mother and daughter. Several studies have showed that parental divorce increases the risk of divorce for offspring. Children that have divorced parents have a lower self-esteem than those who do not. Divorce negatively affects children in the personal and social development in adolescence, which reduces the quality of intimate relationships in adulthood. The reason the quality of intimate relationships are lowered, is because parent-child relationships have been found to play an important role in perceptions of social support in adulthood. Many women have big issues with the trust factor that needs to accompany an intimate relationship. Women are less likely to get married, and the women that do marry are more likely to get divorced. This does not affect boys as much because boys do not need the parent-child relationship as much as girls. If doing a research paper on the topic of social development in adulthood, this would be a good article to get information. The article is a peer reviewed journal, making it a reliable source. The study was also done over a long period of time. It is important for other to see how divorce parents could be having an effect on their social development as an adult. Many women may not see the significant coming from divorced parents maybe affecting their relationships in adulthood. This journal along with other could only give a better look into problems in social development in adulthood.

Wednesday, January 22, 2020

Graduation Speech: I Am Everyman! :: Graduation Speech, Commencement Address

This speech is bigger than me... bigger than this graduating class... and the world surrounding us. It is an epiphany. This speech is for the little guy, the middle man and the guy who is always behind the scenes... For the past four years, we have seen stories, read newspaper articles, and have heard announcements about our star athletes, scholars and over achievers. Although it is undeniable that they have left their footprints at County High by trying incessantly to better themselves, as you are on the brink of adulthood, you can't help but ask yourself, "What about me?" What about my effort to just get by? We speak, but our voices are silent, our contributions go seemingly unnoticed, and our greatest effort is just good enough. Although this lifestyle of mediocrity is not extravagant by society's standards, all of you should be proud to be here because you may be the first person in your family to graduate high school, be going on to college, or the first aspiring to break the cycle. And even though this day may be a small step to others, this may be the most important step of YOUR life. Appreciate the fact that you are setting the path for others who may be just like you following in your footsteps or climbing the same exact ladder you have climbed. Because of these inspirational acts, we are in fact the movers and shakers of America. While some by-standers are looking down at the field upon us, seeing teenagers who appear to be out of control, irresponsible and impossible, at the same time, a child is looking up to us seeking inspiration and validation... because to them, we are their only hope as we let down our guards when we become one society welcomed into another. Adulthood ladies and gentlemen!!! Today is a turning point for each and every one of us. While we sit on this field, we are in essence standing up to our fears of feeling inferior, and letting our true colors shine. Today is a day to be proud of yourself and each other. Today is your day to show everyone your true self. In a way, every person is the average Joe, because each step that we take, each move that we make, and each word that we utter, will somehow affect the life of another... and that is not average.

Tuesday, January 14, 2020

Exploring Programming Languages

Structured Query Language (SQL) is a standard database computer language used for querying, modifying and managing data in Relational Database Management Systems (RDBMS). SQL was developed in the 1970's by IBM to initially manipulate and retrieve data in IBM System R. The SQL language was standardized in 1986 by the American National Standards Institute (ANSI); however, later releases were released as International Organization for Standardization (ISO) standards.Until this day, there are lots of users who refuse to refer to it as SQL. To some people, SEQUEL is the right name for this international standardized database language. SQL has additionally been revised in 1989 and then 1992 (SQL-92). Ever since, SQL has undergone many revisions to enhance their standardization.Sybase and Ashton with their team support created a product which is known with the name of the SQL server 1.0 and within few years SQL server 4.21 also came in existence for the Microsoft NT operating system. Micros oft itself on their individual basis work for the SQL server 6.0 and this was the first Individual product of the SQL series for the Microsoft which works with the Windows NT because at that point of time windows NT was the main operating system.After few years later, when a copyrights conflict is there between the Microsoft and Sybase then Microsoft has done so many revisions in its project which lead to the development of the SQL server 7.0 which is known with the name of SQL server 2000 and the main part of this scheme and model is that it can work with the 64 bit platform.The development of the Integrated development Environment for the creation of web and windows packages with the SQL server 2005 that includes so many tools and utilities that includes the ETL tool, a Reporting server, data mining server, and several messaging service brokers that will be for the notification services. The next version which was come after the Microsoft SQL Server2005 is the Microsoft SQL server 2008, the aim of which is to make the data management features still under control using self-tuning.SQL Server 2008 R2 whose code name is given as â€Å"Kilomanjaro† and it is announced on year 2009, to add different management features to the SQL Server 2008 which is the earlier version. The SQL Server 2008 R2 also includes the number of new services that includes the PowerPivot for the Excel and Sharepoint master data services for building the reports using the data tier application.2.The features of SQL Express are as follows:Stored ProceduresSQL Server Configuration Manager ViewsReplication (as a subscriber only) TriggersAdvanced Query Optimizer CursorsSMO/RMO sqlcmd and osql utilitiesIntegration with Visual Studio 2005 Snapshot Isolation LevelsService Broker (as a client only) ¹ Native XML support, including XQuery and XML SchemasSQL CLR Transact-SQL language supportMultiple Active Result Sets (MARS) Dedicated Administrator Connection ²The features of Oracle Expres s are as follows: Direct Path Load API External tables External procedures Synchronous Change Data Capture Asynchronous Change Data Capture Transportable tablespaces, including cross-platform Advanced Queuing Basic Replication Advanced Replication Distributed queries Distributed transactions Transparent Gateways Generic connectivityThe features of DB2 Express are as follows:Advanced Copy ServicesOracle Compatibility Compression: backuppureXML ® storage High availability disaster recoverySpatial Extender Homogenous FederationIBM Tivoli ® System Automation for Multiplatforms Homogenous SQL Replication IBM Data Studio Net Search Extender Online reorganization The free version of DB2 (DB2 Express-C) has much less limitations than those existing in Oracle and SQL Server, Oracle Express Edition 10g/11g and SQL Server 2005/2008 Express.CharacteristicDB2 Express-CSQL Server 2005/2008 ExpressOracle 10g/11g Express Edition CPUs MaxUntil 2 cores11 RAM Max2 GB1 GB1 GB Size LimitUnlimited4 G B4 GB/11 GB 32/64 bits32-64 bits32 bits / 32-64 bits32 bits / 32-64 bits

Monday, January 6, 2020

Fitness Trainer Course - Free Essay Example

Sample details Pages: 2 Words: 630 Downloads: 4 Date added: 2019/05/15 Category Sports Essay Level High school Tags: Fitness Essay Did you like this example? The two types of training I am going to discuss today are aerobic, and anaerobic. It is important to know the difference between these two types of training.The first type isaerobic whichoccurswith the use of oxygen, or requiring oxygen (Hatfield, 2018, p. 108). The second one is anaerobic which is the opposite of aerobic and it occurs without the use of oxygen (Hatfield, 2018, p. 109). When you are performing an exercise it is either aerobic, or anaerobic training your body is experiencing. Your cardiovascular system is at work during aerobic exercises as this typically involvesexercises on atreadmill, stepper, or a bike (Hatfield, 2018, p. 108). When you are at a steady pace the slow twitch muscle fibers in the bodycome into play during the aerobic exercises. This is a contrast to the response to anaerobic training as this type of training greatly increases the bodys functional capacity for development of explosive strength and maximization of short-term energy systems ( Hatfield, 2018, p. 109). This is when the fast twitch muscle fibers come into play. The heart rate during these two types of training have similarities as they both average fora conditioned person of 60 bpm or less (Hatfield, 2018, p. 49). If you fall into the deconditioned category with no exercise you may havea resting heart rate of about 80 bpm or more (Hatfield, 2018, p. 49). The adaptations the body undergoes over time for aerobic training include an increase in the size and number of mitochondria and greater myoglobin content, the aerobic capacity of the muscle tissue is then enhanced (Hatfield, 2018, p. 108). So when this occurs the muscles fibers are able to boost the fat burning capabilities (Hatfield, 2018, p. 108). When you look at the adaptations of anaerobic exercises you can see how the fast-twitch muscle fibers begin to grow in their size and an increased tolerance to higher levels of blood lactate, increase in enzymes of glucose breakdown and an increase in muscle resting levels of ATP, CP, creatine, and glycogen content (Hatfield, 2018, p. 109). As a future personal trainer it will be important to have an understanding of aerobic, and anaerobic training for my clients. I will help educate them on the differences andutilize the formula that is presented on page 49 of the text between a conditioned person, and a deconditioned person. This helped me get a more accurate idea of where I was when I started my training years ago as it made me see the extra work my heart was beating as a deconditioned person. I will help my clients see that the two types of training go more hand and hand as you can incorporate exercises that fulfill both types and get the results you desire. I will explain the health benefits of how your cardiovascular system is strengthened with these training types. Aerobic exercises can help relieve stress, lower the risk of heart disease, slow the aging process, improve the quality of sleep, and improve mental sharpness (Hat field, 2018, p. 304). I will also educate my clients on the effects of overtraining and how you must listen to your body when you are exercising. My trainer I had would make me stop even when I wanted to keep on going as she felt that I was pushing myself way too hard during anaerobic strength training. I was pushing a sled with a lot of weight on it, and my foot slipped at one point. I wanted to keep going, but my trainer could see that I was exhausted and I wasnt listening to my body. So it is important to listen to your trainer as we are the ones who are supposed to look for signs like this to help keep our clients accountable as well. I found it was so easy to focus while in the training zone that I would ignore the fatigue I was feeling. Don’t waste time! Our writers will create an original "Fitness Trainer Course" essay for you Create order